1 Prepare: Try making healthy lunches at home instead of buying them.
2 Invent: Can’t afford a gym membership? Take your routines outdoors, or invest in a 20.00 dumbbell set for home use. There are endless routines you can fine on the net that don’t require any equipment and are 100% free.
3 Research: As stated in number 2, the interent is your friend. A wealth of free information on how to stay fit awaits, use it.
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